Jen (Jennifer) Hall is a dedicated counselor, life coach, psychotherapist and mindfulness meditation facilitator. Jen is also a published author, group leader and trainer in the field of personal transformation.
Jen believes that awareness, acceptance and understanding is a key to experiencing change in any area of life.
After a roller coaster ride through many brilliant, exhilarating ups and desperate and downright low lows, Jen has realized what works and what doesn’t work in living a life of balance, peace, harmony and progress. Life is a journey and the process of growth is life-long. When we realize this we can move one moment at a time allowing process and progress to unfold as we become more and more aware of our way of being in each new moment.
At times we can benefit from guidance and facilitation from an experienced professional as we experience struggles physically, mentally, emotionally, and spiritually. Jen says “My role as a counselor is to create a space for you to express your self, discover your depth and understand your way of being in the world in an environment of acceptance of who you are as you are. I look forward to getting to know you and facilitating you through your process of expanded awareness, acceptance and discovery of choices perfect for you.
Qualifications and Training:
Grad. Cert Gestalt Therapy
Bach. Psych Science
Mental Health First Aid
Dip. Counselling 2011
Reiki Master 3a
Trauma and Attachment – A Therapeutic Response, Complex Care
Cert IV Life Coaching and Business
MBSR – Mindfulness Based Stress Reduction
Transcendental Meditation (TM)
Demartini Method Facilitator Training
Reiki Levels I and II
Alpha Dynamic Group session leader