Now available in online bookstores, and at bookstores near you.
ISBN10 0980722217
ISBN13 9780980722215
Writing therapy and journaling in the form of poetry combined with photography and art is how I use creative expression as a therapeutic process. Creative expression and having a creative project to focus on can facilitate an ability to have some distance from challenges whilst also allowing authentic expression of thoughts and feelings that need to be voiced. It can also be a playful way to express the joys of life.
I hope you enjoy reading the poems and seeing the photos mostly of hearts I’ve found along the way, and feel inspired in finding ways you might enjoy expressing yourself, your way.
“You are the artist, and the masterpiece.”
Jen