Astrology, Psychotherapy, and Identity: The new Moon dance with Chiron, a fresh perspective

Some of my readers may be aware that astrology is a tool I use to help me reflect on life, and hopefully make conscious choices as life arises moment to moment. In astrology, the phases of the moon can be powerful times for reflection in different ways. The disclaimer here is that I’m not an astrologer. However my avid interest in Astrology spans nearly 50 years: more recently studying the asteroid Chiron and how I see the wounded/healing processes play out in mine and other people’s life. Without going into something that is out of my depth, this article is to share a way we might work with the current new moon energy and it’s connection to three other heavenly bodies: Sun, Mercury, and Chiron. Together these four archetypal energies are dancing in a powerful way, known in astrology terms as a conjunction. Astrology and psychotherapy have been connected by many famous names in the psychology world for the last century at least. Carl Jung is highly respected for his work on archetypal energies associated with astrology and the synchronicity that plays out in cosmology and earthly experiences.

My interpretation and how I use astrology energy in spiritual, and therapeutic terms follows, and is in no way to be seen as astrology advice, simply one of many ways we can work with growth and energy in a conscious way. It’s always a personal choice. I study the wisdom of astrologers whose teaching I can relate to, and that changes overtime. I will link some items in this article to some current favourites. Astrology for me is more of a psychological and spiritual tool showing me a road map for potential growth, rather than a predictive tool. I find retrospective research of my own astrological chart (Astro.com) connections a way to understand the personal meaning, and a method to understand current life circumstances, and potential future direction.

Astrology King-Jamie Partridge New moon chart. Please see his article for more information. Links in the article.

So new moon energy in broad terms is often seen as way to start something, having cleared somethings away from the previous moon cycle. The moon can often be about our emotional experience, potentially connected to family and close relationships. “Sun conjunct Moon transit puts the focus on the most personal areas of life. You will pay more attention to your home, feelings, emotions, and close relationships, especially with women. The power of the Sun brings these deeper areas of life to the surface so that any problems that have simmered in these areas can be resolved in a positive way.” Astrology King – Jamie Partridge

Here is a link to Astrology King new moon article for April 1, 2022

My understanding of this Aries new moon is that as the first new moon of the astrological year, which begins each year at the March equinox, is that it’s a powerful time to create intention, and new focus for the year ahead. Read more about this here from Astrobutterfly

Mercury is often seen as relating to communication, the mind, and how we use it. “Mercury is the planet of the mind and mouth, guiding the way we think, our communication style, and our level of focus.” (Tarot.com)

The sun shines a light on our personality “The Sun, the giver of life, represents our conscious mind in Astrology. It represents our will to live and our creative life force. Just as the planets revolve around the Sun in our solar system, we derive our life purpose from the Sun” (Café Astrology)

Chiron is the wounded healer who is showing us a way to look at life long themes where we feel wounded in some way. The Chiron placements as it moves around the heavens can be seen as a way to work with healing energy as a process.

For those interested in astrology, knowing your birth time and checking your natal chart will provide a very personal view of these themes when you see which house this conjunction falls in for you. For me it’s in the first house which is rules by Aries themes. TD Jacobs meaning of Chiron in the houses might be something to assist in working out your current Chiron themes related to identity.

So this new start to an astrological year could highlight a time for reflection about identity: Who are you and how do you express that: where and how do you feel wounded about your identity. Mercury is the archetype that could foster some inner communication where you can reflect on where, over your life you feel wounded (Chiron) about your identity, and how it has affected the way you express yourself, throughout your life.

This morning as I reflected I identified (within the limits of my self-awareness) what this theme meant for me. As I wrote in my journal about that which was conscious at the time, I wrote about salient issues and noticed repeating themes which arose as recent as yesterday, then I identified where that overarching theme has played out over time in different ways, and then I wrote a realistic set of affirmations of intention of how I would like to live and express myself, my identity in the year ahead and beyond.

It doesn’t matter what your own personal affinity is with ways to raise awareness about living consciously, it matters more that it feels “growthful” for you. It matters that it helps you connect to your heart. Astrology is a powerful tool for me, and it’s just one of many ways I practice coming back to presence as often as possible in a very challenging world. I also have great curiosity for all things metaphysical, philosophical, and psychological. I listen to many teachers who inspire me. If you’d followed my blog over-time you will see that Tara Brach, Jack Kornfield, Jon Kabat-Zinn, Anthony De Mello, and Thich Nhat Hanh are all people whose teachings I admire greatly. I would add another to the list now: Mark Nepo. I would invite you to read, listen to, watch all the great resources shared by these people, and to also seek out your own current teachers who help bring you back to your heart.

Thought has the power to move internal mountains for better or worse. Attention and intention are directly related to thought experience. Pause… and notice often throughout your day where your attention is. For this new moon energy especially, take some time for reflection and planning: a powerful way to see your thoughts and how you might use thought proactively.

My questions for you are:

  • What helps you move inner mountains: for worse or better?
  • What helps bring you back to presence?
  • What connects you with “true Love”?
  • What would you like your life to be like in the year ahead?
  • What do you need to let go of that will allow you to feel comfortable to be yourself?
  • Who inspires you in positive ways with how they live their life?

I will share a photo of the page of affirmations I wrote in my journal when reflecting this morning. I’m aware I can add to this list anytime, as writing helps me to remember more of my identity and what that means to me.

My journal affirmations for working with identity.

May this article inspire you to remember more and more of who you are.

Blessings for a new year ahead.

Please feel free to add your own “identity” affirmations for the year head that feel powerful for you in the comments below. Sharing may inspire other people to connect more powerfully and uniquely to who they are, and how to share their gifts in community.

Enjoying the beauty of nature – mental health tip.

I recently took some time out and spent 10 days in the Northlands of New Zealand. My work can be challenging at times as well as rewarding. I was definitely ready, and needed, to recharge my physical, spiritual, and emotional batteries.

Humans appear to have a natural inclination to “need” time in nature to optimize general health and well-being. Research has shown that spending time in natural surroundings has been highly beneficial to improving and maintaining good mental health. My experience while on my recent holiday reinforced this theory. Whilst I was blessed to spend time connecting with dear friends at the start of the trip (healthy connections with other people is also crucial to human happiness), and I enjoyed meeting new people along the way, the most rejuvenating part of my holiday was time spent connecting with nature.

The video above was a moment when I was delighted to connect with the traditional culture, and nature, when a tour arrived at the site of Tane Mahuta

The Maori  guide was educating the tour about the Maori beliefs around this tree, and the spiritual meaning. My appreciation for the expressed beliefs was a great way to have a wonderful connection to nature through the story of Maori lore. Whilst no-one could get close enough to hug the tree, the energy of song created a connection and honouring of the tree and the surrounding forest.

I hope you enjoy the short video I was able to capture. I hope you appreciate the value of caring for, and connecting to nature: especially when you understand the age of this giant of the forest. The tree is reported to be up to 2,500 years old. I hope you find time to appreciate how spending conscious time in nature actually nurtures us.

Perhaps this post could serve to encourage you to step outside and into the natural world of your choice to enhance your well-being. Put the business of life aside, even if it means enjoying your own garden if you are lucky enough to have one where you live.

Where would you choose to enjoy nature? The mountains, the local park, a river, the beach? Anywhere you can offer yourself the time and space to be in nature, take the moment to be present with yourself and the surroundings. Take time to honour all life.

You will see in the side bar of my website that I have uploaded some videos and meditations of moments where I stop to enjoy life. I hope you enjoy them too.

Wishing you good health and well-being: physically, mentally, emotionally, and spiritually – what ever that means for you.

Infinity, eternally: everything is copacetic…

Infinity, eternally: a crude measurement of the immeasurable, Love.

Listening to Tara Brach- Beyond the Prison of Beliefs – today I was deeply touched by the story of a heart transplant recipient meeting the donor’s wife. As the wife of the donor placed her hand on the chest of the recipient she said “everything is copacetic”: a personal communication her and her deceased husband shared while he was alive after disturbances between them. The story of the recipient reflected many of the deceased man’s traits and habits the recipient had integrated since receiving the donated heart, including the use of the word “copacetic”. A sense of “infinity, eternally” arose within me along with a realisation of how enchanted we become with these experiences of connection after someone dies.

a crude measurement of the immeasurable, Love
a crude measurement of the immeasurable, Love

My heartmind explored that during life the connection is there albeit deeper and less accessible; beyond thought, suffering, behaviour, perceptions and experiences that can create an armour so difficult to penetrate. How do we sense the energy of that which is “infinity, eternally” that exists beyond our beliefs? What is the aliveness that is constantly in the background of our existence? What is the aliveness sometimes sensed more potently after death of a loved one? Beyond the prison of beliefs is infinity, eternally… love.

Tara shared this verse from Rumi…

I am water. I am the thorn

that catches someone’s clothing…

There’s nothing to believe.

Only when I quit believing in myself

did I come into this beauty…

Day and night I guarded the pearl of my soul.

Now in this ocean of pearling currents,

I’ve lost track of which was mine.

Watch Beyond the Prison of Beliefs with Tara Brach here: